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		<title><![CDATA[Lightworker Spectrum - Articles - Shala's Ascending Cosmic Pulse]]></title>
		<link>http://lightworker.com/Spectrum/</link>
		<description><![CDATA[Spreading Light through Empowerment]]></description>
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		<copyright><![CDATA[http://lightworker.com/Spectrum/]]></copyright>
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		<webMaster>lwstaff@lwstaff.com</webMaster>
		<lastBuildDate>Wed, 16 May 2012 16:00:50 CDT</lastBuildDate>
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			<title><![CDATA[April 2012 Shala's Whale & Dolphin Cosmic Pulse]]></title>
			<link>http://lightworker.com/Spectrum//articles/572/1/April-2012-Shalas-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</link>
			<description><![CDATA[<p style="margin: 0in 0in 0pt; text-align: center; line-height: 12.75pt; vertical-align: top;" class="MsoNormal" align="center"><font face="Calibri"><span style='color: rgb(0, 112, 192); font-size: 9pt; mso-bidi-theme-font: minor-latin; mso-bidi-font-weight: bold; mso-fareast-language: EN-CA; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman";'>SHALA MATA</span><span style='color: rgb(0, 112, 192); font-size: 9pt; mso-bidi-theme-font: minor-latin; mso-fareast-language: EN-CA; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman";'> </span></font></p><p style="margin: 0in 0in 0pt; text-align: center; line-height: 12.75pt; vertical-align: top;" class="MsoNormal" align="center"><font face="Calibri"><span style='color: rgb(0, 112, 192); font-size: 9pt; mso-bidi-theme-font: minor-latin; mso-fareast-language: EN-CA; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman";'>Whale & Dolphin Cosmic Pulse </span></font></p><p style="margin: 0in 0in 0pt; text-align: center; line-height: 12.75pt; vertical-align: top;" class="MsoNormal" align="center"><font face="Calibri"><span style='color: rgb(192, 0, 0); font-size: 9pt; mso-bidi-theme-font: minor-latin; mso-fareast-language: EN-CA; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman";'>April 2012 </span></font></p><p style="margin: 0in 0in 0pt;"><strong><span style='color: rgb(0, 51, 255); font-family: "Calibri","sans-serif"; font-size: 9pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin;'>Many
of us are feeling the familiar physical symptoms known to our ascension
process.  Fatigue, brain fog, headaches, feeling disconnected, flat-line,
sleep disruption, relationship changes etc. April seems to be forging
our sense of moving forward and in that there is a feeling of pushing
back, and we are feeling the push/pull more strongly this month. </span></strong><span style='color: rgb(0, 51, 255); font-family: "Calibri","sans-serif"; font-size: 9pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin;'><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></p>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Wed, 18 Apr 2012 01:00:00 CDT]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/572/1/April-2012-Shalas-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</guid>
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			<title><![CDATA[March/12 Shala's Whale & Dolphin Cosmic Pulse]]></title>
			<link>http://lightworker.com/Spectrum//articles/568/1/March12-Shalas-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</link>
			<description><![CDATA[<p style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style='color: rgb(0, 112, 192); font-family: "Calibri","sans-serif"; font-size: 9pt; font-weight: normal; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; mso-bidi-font-weight: bold;'>SHALA  MATA</span></strong><span style='color: rgb(0, 112, 192); font-family: "Calibri","sans-serif"; font-size: 9pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin;'>    </span></p><p style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style='color: rgb(0, 112, 192); font-family: "Calibri","sans-serif"; font-size: 9pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin;'>Whale & Dolphin Cosmic Pulse </span></p><p style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style='color: rgb(192, 0, 0); font-family: "Calibri","sans-serif"; font-size: 9pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin;'>March 2012    </span></p><p style="margin: 0in 0in 0pt;"><span style='color: rgb(0, 51, 255); font-family: "Calibri","sans-serif"; font-size: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin;'><span style="mso-spacerun: yes;"> </span><strong><span style='font-family: "Calibri","sans-serif"; font-weight: normal; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; mso-bidi-font-weight: bold;'>March opened with
strong significant "pulse" which is being further amplified by the
strong solar flares and geo-magnetic storms of late. The deep inner review of
January has tunred into the "modus-operandi" for the balance of this
pivotal year in our evolutionary process. </span></strong><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></p>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Sun, 18 Mar 2012 15:30:00 CDT]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/568/1/March12-Shalas-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</guid>
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			<title><![CDATA[February 2012 - Whale & Dolphin Cosmic Pulse]]></title>
			<link>http://lightworker.com/Spectrum//articles/560/1/February-2012---Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</link>
			<description><![CDATA[<p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(0, 32, 96); mso-fareast-language: EN-CA;"><strong><font face="Calibri">SHALA MATA</font></strong></span></p>
<p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(192, 0, 0); mso-fareast-language: EN-CA;"><strong><font face="Calibri">Whale & Dolphin Cosmic Pulse</font></strong></span></p>
<p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(0, 32, 96); mso-fareast-language: EN-CA;"><strong><font face="Calibri">February 2012</font></strong></span></p>
<p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(0, 32, 96); mso-fareast-language: EN-CA;"><strong><font face="Calibri">with</font></strong></span></p>
<p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(0, 32, 96); mso-fareast-language: EN-CA;"><strong><font face="Calibri">Whale & Dolphin Meditation Recording &#08211 Feb 12, 
2012</font></strong></span></p>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Sun, 12 Feb 2012 15:30:00 CST]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/560/1/February-2012---Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</guid>
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			<title><![CDATA[Jan 2012 Whale & Dolphin Cosmic Pulse]]></title>
			<link>http://lightworker.com/Spectrum//articles/554/1/Jan-2012-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</link>
			<description><![CDATA[<p align="center"><span style='color: rgb(0, 51, 255); font-family: "Cambria","serif"; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;'><span style="width: 1px; height: 1px;" id="anchor_div"><font color="#000000" face="Times New Roman">

</font></span></span></p><p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(0, 32, 96); mso-fareast-language: EN-CA;"><strong><font face="Calibri">SHALA MATA</font></strong></span></p><p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(192, 0, 0); mso-fareast-language: EN-CA;"><strong><font face="Calibri">Whale & Dolphin Cosmic Pulse</font></strong></span></p><p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(0, 32, 96); mso-fareast-language: EN-CA;"><strong><font face="Calibri">January 2012</font></strong></span></p><p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(0, 32, 96); mso-fareast-language: EN-CA;"><strong><font face="Calibri">with</font></strong></span></p><p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(0, 32, 96); mso-fareast-language: EN-CA;"><strong><font face="Calibri">Whale & Dolphin Meditation Recording &#08211 January 8, 2012</font></strong></span></p><p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(0, 32, 96); mso-fareast-language: EN-CA;"></span><strong><span style='color: rgb(0, 51, 255); font-family: "Cambria","serif"; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;'><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p> </o:p></span></strong></p><p style="margin: 0in 0in 10pt;" class="MsoNormal"><strong><span style='color: rgb(0, 51, 255); line-height: 115%; font-family: "Sylfaen","serif"; font-size: 10pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi;'>The deep inward review of
December is still being felt as we gallantly enter this profound year
of change.  January is a month of feeling a little wobbly one minute and
brimming with enthusiasm the next depending on your perspective and
allowing. 2012 is a long awaited year and one all of us have our own
perceptions and wisdom on what it will be.</span></strong><span style="line-height: 115%; font-size: 10pt;"><o:p></o:p></span></p><p align="center">

 </p>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Sun, 08 Jan 2012 21:30:00 CST]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/554/1/Jan-2012-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</guid>
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			<title><![CDATA[Dec/11 Shala's Whale & Dolphin Cosmic Pulse]]></title>
			<link>http://lightworker.com/Spectrum//articles/549/1/Dec11-Shalas-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</link>
			<description><![CDATA[
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align="center"><strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">SHALA  MATA</span></strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">Whale & Dolphin Cosmic Pulse<o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">December  2011<o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">with<o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">Whale & Dolphin Meditation Recording - December 4, 2011<o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin"><o:p> </o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #0033ff; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">The energy of December is a time of deep inward review, depending on your perspective and allowing.  The Whales and Dolphins referred to the 12:12 gateway as an honouring of who we truly be.  They were quietly beaming frequencies that mirrored to us our unique divine light.</span></strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin"><o:p></o:p></span></p>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Sun, 04 Dec 2011 13:30:00 CST]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/549/1/Dec11-Shalas-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</guid>
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			<title><![CDATA[Nov/11 Shala's Whale & Dolphin Cosmic Pulse]]></title>
			<link>http://lightworker.com/Spectrum//articles/546/1/Nov11-Shalas-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</link>
			<description><![CDATA[
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNoSpacing" align="center"><strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">SHALA  MATA</span></strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNoSpacing" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">Whale & Dolphin Cosmic Pulse<o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNoSpacing" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">November 2011<o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNoSpacing" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">with<o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNoSpacing" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">Whale & Dolphin Meditation Recording - November 6, 2011<o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNoSpacing" align="center"><strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #0033ff; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">The energy of November is a time of Review and Renewal, depending on your perspective and allowing.  The Whales and Dolphins referred to the 11:11:11 corridor as a Matrix of Joyful letting go, within the NOW of our Multi-Dimensional selves, without holding onto resistance or preconceived ways of thinking or being.  It is a time for "internal"  mapping our frequency within our sacred heart space, and beamed an image of  grid like numeric patterns to support this mapping</span></strong><strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #0033ff; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">.</span></strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin"><o:p></o:p></span></p>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Sun, 06 Nov 2011 14:00:00 CST]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/546/1/Nov11-Shalas-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</guid>
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			<title><![CDATA[Oct 11 Shala's Whale Dolphin Cosmic Pulse]]></title>
			<link>http://lightworker.com/Spectrum//articles/541/1/Oct-11-Shalas-Whale-Dolphin-Cosmic-Pulse/Page1.html</link>
			<description><![CDATA[
<p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal"><strong><span style="LINE-HEIGHT: 115%; FONT-FAMILY: 'Sylfaen','serif'; COLOR: #0033ff; FONT-SIZE: 10pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi">The energy of October is a time of Merging or Emerging, depending on your perspective and allowing.  The Whales and Dolphins referred to this month as a Matrix of Merging within the NOW of our Multi-Dimensional selves, without holding onto resistance or preconceived ways of thinking or being.  It is a time for "internal"</span></strong><span class="grame"><b><span style="LINE-HEIGHT: 115%; FONT-FAMILY: 'Sylfaen','serif'; COLOR: #0033ff; FONT-SIZE: 10pt">  mapping</span></b></span><strong><span style="LINE-HEIGHT: 115%; FONT-FAMILY: 'Sylfaen','serif'; COLOR: #0033ff; FONT-SIZE: 10pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi"> our frequency within our sacred heart space, and beamed an image of "merging waters" to support this mapping.</span></strong><span style="LINE-HEIGHT: 115%; FONT-SIZE: 10pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></p>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Sun, 02 Oct 2011 13:30:00 CDT]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/541/1/Oct-11-Shalas-Whale-Dolphin-Cosmic-Pulse/Page1.html</guid>
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			<title><![CDATA[Sept 2011 Shala's Whale & Dolphin Cosmic Pulse]]></title>
			<link>http://lightworker.com/Spectrum//articles/532/1/Sept-2011-Shalas-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</link>
			<description><![CDATA[
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><b><span style="FONT-FAMILY: Papyrus; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'">SHALA  MATA</span></b><b style="mso-bidi-font-weight: normal"><span style="FONT-FAMILY: 'Comic Sans MS'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'">    </span></b><b style="mso-bidi-font-weight: normal"><span style="FONT-FAMILY: 'Georgia','serif'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></b></p>
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="FONT-FAMILY: 'Comic Sans MS'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'">Whale & Dolphin Cosmic Pulse </span><span style="FONT-FAMILY: 'Georgia','serif'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'"><o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="FONT-FAMILY: 'Comic Sans MS'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'">September 2011    </span><span style="FONT-FAMILY: 'Georgia','serif'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'"><o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="FONT-FAMILY: 'Comic Sans MS'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'">with  </span><span style="FONT-FAMILY: 'Georgia','serif'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'"><o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="FONT-FAMILY: 'Comic Sans MS'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'">Whale & Dolphin Meditation Recording - Sept 11, 2011</span><span style="FONT-FAMILY: 'Georgia','serif'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'"><o:p></o:p></span></p>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Sun, 11 Sep 2011 15:30:00 CDT]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/532/1/Sept-2011-Shalas-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</guid>
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			<title><![CDATA[August Update with Whale and Dolphin Meditation]]></title>
			<link>http://lightworker.com/Spectrum//articles/528/1/August-Update-with-Whale-and-Dolphin-Meditation/Page1.html</link>
			<description><![CDATA[
<p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt" align="center"><strong><span style="FONT-FAMILY:'Calibri','sans-serif'; COLOR: #365f91; FONT-SIZE: 9pt; mso-themecolor: accent1; mso-themeshade: 191; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">SHALA  MATA</span></strong><span style="FONT-FAMILY:'Calibri','sans-serif'; COLOR: #365f91; FONT-SIZE: 9pt; mso-themecolor: accent1; mso-themeshade: 191; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">  <!--?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /--><o:p></o:p></span></p>
<p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt" align="center"><span style="FONT-FAMILY:'Calibri','sans-serif'; COLOR: #365f91; FONT-SIZE: 9pt; mso-themecolor: accent1; mso-themeshade: 191; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">August 2011 Update  <o:p></o:p></span></p>
<p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt" align="center"><span style="FONT-FAMILY:'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 9pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">The Ascending Cosmic Pulse<o:p></o:p></span></p>
<p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt" align="center"><span style="FONT-FAMILY:'Calibri','sans-serif'; COLOR: #365f91; FONT-SIZE: 9pt; mso-themecolor: accent1; mso-themeshade: 191; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">with  <o:p></o:p></span></p>
<p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt" class="MsoNormal" align="center"><span style="FONT-FAMILY:'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 9pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">Whale & Dolphin Meditation Recording - Aug 7th, 2011<o:p></o:p></span></p>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Mon, 08 Aug 2011 18:00:00 CDT]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/528/1/August-Update-with-Whale-and-Dolphin-Meditation/Page1.html</guid>
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			<title><![CDATA[July 11 - Update & Whale and Dolphin Meditation]]></title>
			<link>http://lightworker.com/Spectrum//articles/527/1/July-11---Update-amp-Whale-and-Dolphin-Meditation/Page1.html</link>
			<description><![CDATA[
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><font face="Calibri"><b><span style="COLOR: #548dd4; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-themecolor: text2; mso-themetint: 153">SHALA  MATA</span></b><span style="COLOR: #548dd4; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-themecolor: text2; mso-themetint: 153">  <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></font></p>
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="COLOR: #548dd4; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-themecolor: text2; mso-themetint: 153"><font face="Calibri">July 2011 Update  <o:p></o:p></font></span></p>
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="COLOR: #e36c0a; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-themecolor: accent6; mso-themeshade: 191"><font face="Calibri">The Ascending Cosmic Pulse<o:p></o:p></font></span></p>
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="COLOR: #548dd4; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-themecolor: text2; mso-themetint: 153"><font face="Calibri">with  <o:p></o:p></font></span></p>
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="left"><span style="COLOR: #e36c0a; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-themecolor: accent6; mso-themeshade: 191"><font face="Calibri"> Whale & Dolphin Meditation Recording - July 3rd, 2011<br/></font></span></p><span style="COLOR: #e36c0a; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-themecolor: accent6; mso-themeshade: 191"><font face="Calibri"><o:p></o:p></font></span>
]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Sun, 07 Aug 2011 22:00:00 CDT]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/527/1/July-11---Update-amp-Whale-and-Dolphin-Meditation/Page1.html</guid>
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