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Inspiration and Well Being

It is my desire to share with you stories and experiences that illustrate the Joy of Being in Divine Flow within daily life.  This has been and is, a great journey, a journey to the Center of Being.  I will also demonstrate strategies that will empower you in dismantling the patterns that interrupt this flow.  Unravelling these patterns creates space for inspiration and growth!  This allows us to more fully embody the infinite potential, that is our inherent nature, through all levels of consciousness and experience, Mind-Spirit-Body-Being.

Learn more at embodyme.org

    Cultivating Compassion

    "Now, today, I believe that this is what compassion is, the ability to hold love and judgment simultaneously, to see the darkness in our self or in another and not to walk away, neither to numb or seek to control or alleviate for our own selfish reasons, the outcome of an experience, but to allow, to become transparent to the opinions of ourselves and others and to call forth Grace to act in our behalf."

    From Surviving to Thriving!

    Drop out of your head, where the struggle lives, where the mind is separate from body, from life and into your heart where all is connected, energy is universal, infinite and life is thriving!

    Loving This Body and the Here and Now!

    As Spring awakens I invite you to take this time to reawaken to your own Sacred Partnership with your Body. Take the time to recognize how amazing it is and what it does for you, love it! Appreciate it, maybe quietly, maybe wildly. Call forth in yourself an orgasm of pure sensation such as the Divine can only feel through You!

    Do You Believe in Divine Timing?

    When we open our heart, our mind and our soul to become a willing conduit for Divine Intelligence and Timing life opens up to us. And when we take this willingness and live it from our Heart we become the living ambassadors for courage, we become refined and re-defined by the fire and the power of love and surely from here, anything is possible!

    Transmuting Concern and Worry to Love

    Wellness is best shared through a state of resonance. When you choose to resonate with love and share that love as it unfolds moment to moment, you are contributing ten times what your concerns are able to.

    Authenticiy is Calling! Are You In?

    Wake up! You are here! And here is great place to be for all of life for eons has been conspiring to bring you to this place, right now!

    It is time to claim your authenticity and to allow those things that are not of that essence to fall from you.

    Sowing Seeds of Appreciation

    I have many times been the witness to the often immediate improvement of the quality of life just by saying, thank you. Thank you builds the foundation upon which we receive. It is no accident that Thanksgiving comes right before the greatest season of gift giving. When we receive on a solid platform of gratitude we become a vessel for the vast gifts of the universe to pour into us.


    Healing the Woman Within

    The only thing that I would ask of you is that you agree to become an advocate for your Divine Being.
    All parts of it. Honor thy Father and thy Mother. Honor the Holy Parents. As times shift and we know they are, it is the return of the Divine Feminine that is calling to us. These issues are up for us now more than ever before because She is calling to us for recognition and compassionate action.

    Healing Is A Journey Fom Confusion to Love and Joy!

    As we refine our messages both conscious and unconscious to our physical we increase our vitality at all levels allowing us to live as unconditioned beings in comfort and ease connected to our own source and being. Acting in resonance with this new information becomes a spontaneous expression of Joy, the most healing of all vibrations.

    The World Needs You to Glow So....Smile!

    Before you know it your smile will become your Glow.  When you glow, you are You.  You are in your Truth for all the world to see and this is what we need right now, people who Glow!  People who let themselves light up and encourage the world around them to light up too, not by dragging them up by their bootstraps but by reminding them of the delicious Joy of Being themselves.